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How I can help

Support for life's many seasons

Whether you're facing something specific or simply feel ready for change, here are some of the areas we can explore together. If you don't see exactly what you're looking for, reach out anyway and we'll talk it through.

Perinatal & postpartumAnxietyDepressionLife transitionsParentingPerimenopause & menopauseRelationship issuesFamily issuesSelf-esteemShameSelf-harmMood disordersStress managementWork-life balance

Who I work with

Adolescents & adults

Availability

Accepting new clients

First step

In-person or virtual sessions

Getting started

Booking is simple. Fill out the appointment form with a bit about what brings you here and your availability, and I'll personally follow up within 24–48 hours. Sessions are available in person or virtually.

What a first conversation looks like

We'll spend about 15 minutes getting to know each other — what's bringing you in, what you're hoping for, and any questions you have about how I work or what therapy costs. No commitment, just a chance to see if we're a good fit.